Ironfoot

Hello, and thanks I used to do tye BP exercises after i learnt them but then i gradually stopped due to workload... I m going to start again, i need something to kickstart the day and stay active. My friends go to the gym and stuff, but im not interested in body building exercises or anything however i was recommended some workout routines like the primer routine etc. Anyway thank you for the help everyone, and sorry for the late reply

Hello, Are the six exercises considered better than other morning exercises? None of them are mentioned in any other workout routines i have seen

'Lo everyone, I am new to this forum as well. Anyways, I am especially interested in pioneering and so hope to start a server in discord on Pioneering and activities related to outdoors as many people use discord these days so that more awareness among people could be raised based on that subject. However I cannot do it alone and would need help (it is very hard to find people interested in this field through the internet which why I hoped to find a place like this where pioneering is known a lot more and I could get help) so if there're any more people who share the same interest I hope