Obese Scouters ONLY!!

[BSAChaplain 10]

It is so wonderful to hear these stories about Scouters getting fit. KEEP IT UP and KEEP IT OFF!

 

Earlier, I wrote that I had put on 5 with my last week away, well getting back on it, has paid off and it came off pretty quickly. That puts me back over 50 lost.

 

What really helped was that the day after I got back from the trip, someone I had not seen for a while came up and said "You're just wasting away, keep it up." Boy that reminded me how shortsighted I can be both forward and backward. I was thinking about the scale that morning, not the one in January. Those encouraging words sure do make a difference, don't they.