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Trail Food - Gorp, energy bars, ...fruitcake?

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Jack Haskel works for the Pacific Crest Trail. He's part of a growing number of hikers who prefer to have fruitcakes as a seasonal break from protein and granola bars. "It's not the energy bar, it's not some goop. It's real food, not hiking food," he said.

"You've got a perfect food for a hiker that's trying to go the distance," said Brenda Braaten, a nutritionist who discovered that fruitcake could be more than just a doorstop.

"You're close to the same calories per gram in a fruitcake compared to a Snickers bar or a trail bar, but you're miles ahead on iron, magnesium, calcium," she said. "The mineral content is higher."

From CBS Sunday Morning:



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