Search the Community
Showing results for tags 'snacks'.
Found 1 result
Jack Haskel works for the Pacific Crest Trail. He's part of a growing number of hikers who prefer to have fruitcakes as a seasonal break from protein and granola bars. "It's not the energy bar, it's not some goop. It's real food, not hiking food," he said. "You've got a perfect food for a hiker that's trying to go the distance," said Brenda Braaten, a nutritionist who discovered that fruitcake could be more than just a doorstop. "You're close to the same calories per gram in a fruitcake compared to a Snickers bar or a trail bar, but you're miles ahead on iron, magnesium, calcium," she said. "The mineral content is higher." From CBS Sunday Morning: https://www.cbsnews.com/news/fruitcake-the-classic-festive-christmas-dessert-is-the-perfect-energy-food/ https://www.wsj.com/articles/finally-a-use-for-that-leftover-holiday-fruitcake-exercise-fuel-1514474908